The Ultra Pilates storefront at 658 Dundas St E

Our Story

About Us

A studio built with intention, for every body.

Ultra Pilates studio

The Studio

Movement That Feels as Good as It Works

Ultra Pilates is a modern infrared heated Pilates studio in Regent Park, Toronto, built on the belief that movement should feel as good as it is effective.

Our classes are designed to help you build deep strength, improve mobility, and reconnect with your body, all in a space that's welcoming, empowering, and a little bit spicy.

We specialize in infrared heated mat Pilates that blends mindful movement with serious sweat. The infrared warmth builds gradually and feels gentler than a typical hot room, so you can move deeper and sweat smarter, leaving you feeling stronger, lighter, and more alive with every class.

All
Levels Welcome
7 Days
Open Weekly
658
Dundas St E
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Our Community

The People Who Make Ultra, Ultra

Clients, classes, celebrations. Scroll across, or tap any photo to see it full size.

What Drives Us

Our Values

Community

We're more than a studio. We're a growing, glowing collective of people who show up, for themselves and for each other.

Empowerment

Movement is a powerful tool for self-discovery. Our classes challenge you, support you, and remind you what you are capable of.

Mind-Body

We honour the mental, emotional, and energetic impact of mindful movement in every class and every interaction.

Intentionality

Every detail matters. From studio layout to instructor energy, choices are made with care. Nothing is random.

Inclusivity

Ultra is for everybody and every body. All identities, backgrounds, and experience levels are welcome here.

A Note from the Founder

Ultra Pilates began with a feeling, the kind that grabs hold and doesn't let go.

My first HIIT-style Pilates class left me breathless, sore, and grounded. For the first time, movement felt like more than fitness. It was a ritual, a reset, a return to myself. As I made it part of my daily rhythm, I discovered how strength begins within, how tuning into your powerhouse supports recovery, stability, and self-trust.

When I moved to Regent Park, I saw something missing: a space that blended intention, community, and heat. A studio that felt beautiful yet grounded, challenging yet welcoming. That's where the idea for Ultra was born.

Ultra was created to support the mind-body connection through thoughtful design and grounded energy. From lighting to scent, every detail was chosen with care. Nothing is random, everything is for you.

We're just getting started, but the heart of Ultra is already beating, and I can't wait for you to feel it.

Amy Nguyen
Founder, Ultra Pilates Toronto

Leadership

Studio Staff

Amy

Amy

Sergio

Sergio

BI

Billi

Bruce

Bruce

Connor

Connor

DA

Dat

Elsa

Elsa

Kelly

Kelly

Sam

Sam

Stella

Stella

Uchenna

Uchenna

On the Mat

Our Instructors

Chrissy

Chrissy

Cristal

Cristal

Hannah

Hannah

Helen

Helen

Isis

Isis

Janus

Janus

Lena

Lena

Michelle

Michelle

Myrian

Myrian

Natalie

Natalie

Natasha

Natasha

Sammi

Sammi

SH

Shaylyn

Shindara

Shindara

Thiri

Thiri

Zoe

Zoe

Community

Energy Exchange Program

Looking for a deeper connection to your practice and a community that uplifts you? We offer a limited number of Energy Exchange positions for those who want to be part of something greater. This is a hands-on studio maintenance role with a commitment of 4 hours per week for a minimum of 3 months. In return, you'll receive class credits and exclusive perks. Positions are reviewed on a rolling basis.

Apply Now

New to Ultra? Your first two weeks are $75, mat and towel included.

Start your 2 weeks for $75

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