About ULTRA Pilates
The Studio
Ultra Pilates is a modern hot Pilates studio in Regent Park, Toronto, built on the belief that movement should feel as good as it is effective.
Our classes are designed to help you build deep strength, improve mobility, and reconnect with your body , All in a space that’s welcoming, empowering, and a little bit spicy!
We specialize in heated mat Pilates that blends mindful movement with serious sweat. The heat boosts circulation, amps up the intensity, and helps your body detox, leaving you feeling stronger, lighter, and more alive with every class.
Whether you’re here to move, reset, or just vibe with the community, you’ll find your rhythm (and your shake) at Ultra.
Founder's Note
Ultra Pilates began with a feeling, the kind that grabs hold and doesn’t let go.
My first HIIT-style Pilates class left me breathless, sore, and grounded. For the first time, movement felt like more than fitness, it was a ritual, a reset, a return to myself. As I made it part of my daily rhythm, I discovered how strength begins within, how tuning into your powerhouse supports recovery, stability, and self-trust.
When I moved to Regent Park, I saw something missing: a space that blended intention, community, and heat. A studio that felt beautiful yet grounded, challenging yet welcoming. That’s where the idea for Ultra was born.
Ultra was created to support the mind-body connection through thoughtful design and grounded energy. From lighting to scent, every detail was chosen with care, nothing is random, everything is for you.
We’re just getting started, but the heart of Ultra is already beating, and I can’t wait for you to feel it.
With gratitude,
Amy Nguyen
Founder, Ultra Pilates Toronto
Our Mission and Values
At Ultra Pilates Toronto, our mission is to create a space where movement feels meaningful, community feels real, and every person feels seen. We exist to bring the transformative power of hot Pilates to Regent Park — blending strength, mindfulness, and connection in every class.
Community
We're more than a studio. We're a growing, glowing collective of people who show up, for themselves and for each other. Shared sweat, shared strength, shared space.
Empowerment
We believe movement is a powerful tool for self-discovery. Our classes are designed to challenge you, support you, and remind you what you’re capable of on and off the mat.
Mind-Body Connection
Pilates is more than physical. We honour the mental, emotional, and energetic impact of mindful movement, and create an environment that supports all aspects of your wellness.
Intentionality
Every detail matters. From the studio layout to the energy of our instructors, we make choices with care — nothing is random, everything is done with purpose
Inclusivity
Ultra is for everybody and every body. We welcome all identities, backgrounds, and experience levels. Whether it’s your first class or your 500th, you belong here.
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