The ULTRA Studio
Ultra Pilates is a modern hot Pilates studio in Regent Park, Toronto, built on the belief that movement should feel as good as it is effective.
Our classes are designed to help you build deep strength, improve mobility, and reconnect with your body , All in a space that’s welcoming, empowering, and a little bit spicy!
We specialize in heated mat Pilates that blends mindful movement with serious sweat. The heat boosts circulation, amps up the intensity, and helps your body detox, leaving you feeling stronger, lighter, and more alive with every class.
Whether you’re here to move, reset, or just vibe with the community, you’ll find your rhythm (and your shake) at Ultra.
Founder's Note
Ultra Pilates began with a feeling — the kind that grabs hold and doesn’t let go.
I fell in love with Pilates after my very first class. It was a HIIT-style session that left me breathless, sore, and somehow… grounded. I’d never felt so connected to my body and mind at the same time. For the first time, movement felt like something deeper than fitness. It was a ritual. A reset. A return to myself.
Pilates made me realize how much strength truly begins from within. I became more in tune with my powerhouse — and how important that connection is for recovery, stability, and overall wellbeing. I made it a part of my daily rhythm and watched my relationship with movement, and with myself, completely transform.
When I moved to Regent Park, I noticed something missing. There were very few boutique fitness studios in the area — especially ones offering heated classes. I knew in my gut that this community deserved something more. A space that was beautiful but grounded. Challenging but welcoming. A studio with heart, intention, and real connection. And that’s where the idea for Ultra began.
Ultra was created to be a space that supports the mind-body connection through intentional design and grounded energy. Every detail — from the lighting and flow of the room to what you feel, hear, and even smell the moment you walk through the doors — has been thoughtfully chosen. From layout to hand soap, scent to signage, every inch of Ultra was designed with care. Nothing is random. Everything is for you.
My hope is that when you step into the studio, you feel it — the calm, the heat, the energy, the love. That it feels like a place where you can show up fully, breathe deeply, move with intention, and feel part of something bigger.
We’re just getting started, but the heart of Ultra is already beating — and I can’t wait for you to experience it.
With gratitude,
Amy Nguyen
Founder, Ultra Pilates Toronto
THE A+ TEAM
Emily Wilson
Keeping our classes and smiles in perfect flow.
Jasmine Lee
Sophie Tran
Carlos Ramirez
Our Mission and Values
At Ultra Pilates Toronto, our mission is to create a space where movement feels meaningful, community feels real, and every person feels seen. We exist to bring the transformative power of hot Pilates to Regent Park — blending strength, mindfulness, and connection in every class.
Community
We're more than a studio. We're a growing, glowing collective of people who show up — for themselves and for each other. Shared sweat, shared strength, shared space.
Empowerment
We believe movement is a powerful tool for self-discovery. Our classes are designed to challenge you, support you, and remind you what you’re capable of — on and off the mat.
Mind-Body Connection
Pilates is more than physical. We honour the mental, emotional, and energetic impact of mindful movement, and create an environment that supports all aspects of your wellness.
Intentionality
Every detail matters. From the studio layout to the energy of our instructors, we make choices with care — nothing is random, everything is done with purpose
Inclusivity
Ultra is for everybody and every body. We welcome all identities, backgrounds, and experience levels. Whether it’s your first class or your 500th, you belong here.
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